How to thrive postpartum & create a life you love
Postpartum changes everything: your body, your brain, your time. But you don’t have to lose yourself in the process. Move beyond survival mode and take ownership of your postpartum journey - not by going back to who you were, but by stepping powerfully into who you’re becoming.
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Who am I?
Hi, I’m Jen, founder of Postpartum Journey, and I believe postpartum women deserve more than survival. Motherhood changes everything: your body, your mind, your time. Yet the world expects you to carry on as if nothing has changed! I help ambitious moms navigate this shift with clarity and confidence, so they don’t just get through postpartum, they grow through it.
You will learn how to:
- Navigate postpartum with clarity and confidence.
- Own your transformation instead of resisting it.
- Redefine yourself without guilt or the pressure to “bounce back.”
- Get the support that you deserve without feeling "needy".
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